Snap
Take a photo of your plate. Add a short note if you want it closer, like how much rice or what it was fried in.
Grilled chicken with rice
2 cups rice, skin on
Snap your plate. Win your week.
Chowbo is a calorie tracker you play with friends. Take a photo of your food, get calories and macros, keep your streak and beat your group.
Free on iPhone. Coming soon.
How it works
Snap. See. Win.
No food scale, no searching a database for every bite. A photo does most of the work.
See
Calories, protein, carbs and fat for each item on the plate. Something looks off? Edit it or change how much you ate.
Protein112 / 144 g
Carbs240 / 305 g
Fat52 / 70 g
Win
Hit your target, keep your streak and level up. Then see where you stand in your group.
M
T
W
T
F
S
S
5 of 7 on target4Level 4
Recommended
Sharper with ChatGPT
Connect your ChatGPT Plus or Pro plan and Bowlie reads your plate with ChatGPT. It is the most accurate way to use Chowbo.
- Closer calories and macros for each item on the plate.
- Steadier numbers. The same meal gets the same answer.
- Uses your plan, no extra cost from Chowbo. We get your name and email only, never your chats.
Connected to ChatGPTReading your plate again, sharper this time.
Read photos with
Settings, Analysis1ChatGPT planRecommended
2BasicFree, rougher
The Chow Pals
Four friends at the table
Each pal runs one tab, so you always know who is talking and why.
Sunny
A fried egg. The morning one.
- The calorie ring and macros
- Water
- Meal reminders
- The Monday recap
Dinner's still open270 kcal left. Kevin logged his already.
Bowlie
A rice bowl. The food one.
- Snapping and reading meals
- The diary
- Nutrients, item by item
- Barcodes and recipes
Chicken ramen, 720 kcalSaved to Thursday dinner.
Bao
A steamed bun. The friend.
- Coach chat
- Tips for your day
- Getting started
- Streak check-ins
Big lunch?No problem. A lighter dinner evens it out.
Chompy
A tomato. The competitor.
- Groups and leaderboards
- Duels and challenges
- Stakes
- Wins and level-ups
Kevin is 50 aheadTwo dinners on target and you pass him.
Groups
Better with friends
Start a group with friends, family or the office. Set small stakes, start a duel, and see who hits their target most days.
- Points come from logging, hitting your target and keeping your streak. Not from eating less.
- Friends see your weekly numbers, streak and level. Never your meals, photos or weight.
- Report a message and that person's messages are hidden for you. Reports are reviewed within 24 hours.
Kevin is 50 aheadTwo dinners on target and you pass him.
Office lunch club
Stakes: loser buys coffee1Kevin420pts
2You370pts
3Mia310pts
4Josh255pts
Features
Everything in one app
All of it free.
Apple Health and Fitbit
Steps, workouts and calories burned from Apple Health, or from Fitbit through Google Health.
Weigh-ins and your line
Set a line to stay under and log weigh-ins when you like. The trend counts, not one morning.
Water
Tap a glass when you drink one, or ask Siri to add it.
Fasting timer
Start a fast and see how long it has run.
Barcode and label scan
Packaged food? Scan the barcode or the nutrition label.
Recipes
Enter a home recipe once with its servings, then log it by the serving.
Widgets
Calories and protein left today, right on your Home Screen.
Siri shortcuts
Log water, log a meal or ask what's left, with your voice.
A diary with stickers
Meal photos become stickers, cut out on your phone, in a diary by day.
Coach
Ask Bao about your day, or send a photo of a menu.
Sign in with Apple or Google
New phone? Sign in and your meals, photos and friends come back.
Your ChatGPT plan
Recommended. Meal photos read with your own ChatGPT plan, for sharper estimates.
The app
Built for iPhone
Light and dark, with a Liquid Glass look if you like it.
Your data is never sold or used for advertising.
Health data is never used to train AI models or shared with anyone else.
Friends never see your meals, photos or weight.
Delete your account in Settings and everything in it goes with it.
Hit your target.
Beat your friends.
Free on iPhone.
